Oatonut Milk
Over the past few years, I've been moving more and more towards a vegan diet. Although I haven't completely given up my carnivore ways, I do tend to eat more plant-based food than any other kind. I love vegan food, not just because I feel better when I do, but because I love the challenge that vegan cooking & baking provide. I've started delving into more labor-intensive vegan projects, just yesterday my extra-sharp vegan white cheddar cheese finished culturing and firming. I have to say, it was mighty delicious for a vegan cheese which made me happy. Cheese is one of the hardest things to give up for this fledgling vegan. This is the case for most dairy products, milk included. I was out of vegan milk the other day, and opted to make my own as I had purchased this awesome, large canning jar (6 cups+!). It's made with oats and coconut, hence the oatonut name. Here's how I did it.
I added one cup of oats (the kind you use for oatmeal) and one cup of shaved, raw coconut to a food processor. This recipe would actually work better with a high-powered blender, but alas, I do not have one. Someday Vitamix, someday! I digress. Add two cups of water and whiz in the processor for one minute. Using a strainer (see mine in the following pics) drain into a bowl as shown above. You will have to press the oatonut pulp with a spoon to get as much moisture out as possible. I then added the pulp and another cup of water back into the processor for another minute. Repeat with the straining and pressing. Then I added two cups of water, one cup at a time, through the pulp in the strainer and into the bowl. This I did just to get any starchy milk goodness left behind.
Don't throw away that pulp! I saved it in this container and put it in the fridge. You could add it to just about anything: pancakes, muffins, or bread. My husband's birthday was the next day so I added it to his chocolate cake batter.
Now that milk has been made, it needs a further, finer straining. Here you see my large Ball canning jar, my strainer, and a nice square of cheesecloth.
I lined the strainer with the cheesecloth, then using a one-cup measure, I poured the milk through the strainer. I found that the mouth of the jar wasn't wide enough, and I was making a mess so I tried this next step instead.
I put the strainer over a pitcher instead. Perfect! You will have to change the cheesecloth a few times as it gets clogged quickly with the pulp.
Don't throw away that pulp! I saved it in this container and put it in the fridge. You could add it to just about anything: pancakes, muffins, or bread. My husband's birthday was the next day so I added it to his chocolate cake batter.
Now that milk has been made, it needs a further, finer straining. Here you see my large Ball canning jar, my strainer, and a nice square of cheesecloth.
I lined the strainer with the cheesecloth, then using a one-cup measure, I poured the milk through the strainer. I found that the mouth of the jar wasn't wide enough, and I was making a mess so I tried this next step instead.
I put the strainer over a pitcher instead. Perfect! You will have to change the cheesecloth a few times as it gets clogged quickly with the pulp.
When the milk was completely strained, I put it in my extra-large canning jar and added enough cold water to make six cups. It was a good consistency for me at that point, and if you like your vegan milk sweetened you can add that in now. I like my vegan milk unsweetened, particularly because I cook and bake with it as well as drinking, but maple syrup, stevia, or a touch of turbinado sugar would be nice.
There you have it! It wasn't as hard as I expected it would be to make, and it tastes delicious! Enjoy.
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